Recipes
Tempeh and peanut noodles
Tempeh and peanut noodles has about 545 kcal and 31 g of protein per serving, takes 20 minutes and serves 2. A nutty, savoury bowl for days you skip the meat.
| Per serving | |
|---|---|
| Calories | 545 kcal |
| Protein | 31 g |
| Carbs | 68 g |
| Fat | 20 g |
| Time | 20 minutes |
| Serves | 2 |
Ingredients
- 200 g tempeh
- 120 g rice noodles
- 200 g broccoli
- 2 tbsp peanut butter
- 1 tbsp soy sauce
- Lime, chilli
Steps
- Soak the noodles as the packet says. Cut the tempeh into cubes.
- Fry the tempeh until golden. Add the broccoli and a splash of water, and steam for 3 minutes.
- Whisk the peanut butter, soy sauce, lime and a little hot water.
- Toss everything together.
Make it a block
Works with tofu just as well. Add it to your week in Cutline: one click and the time is blocked.
*Calories and macros are approximate: calculated from standard values per 100 g (USDA FoodData Central) for the ingredients as listed. Brands differ.*
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