Recipes
Greek yogurt protein bowl
Greek yogurt protein bowl has about 385 kcal and 32 g of protein per serving, takes 5 minutes and serves 1. Five minutes, no cooking, and more protein than three eggs.
| Per serving | |
|---|---|
| Calories | 385 kcal |
| Protein | 32 g |
| Carbs | 59 g |
| Fat | 4 g |
| Time | 5 minutes |
| Serves | 1 |
Ingredients
- 250 g 0% Greek yogurt
- 40 g rolled oats
- 100 g frozen berries
- 2 tsp honey
Steps
- Spoon the yogurt into a bowl.
- Add the oats and the berries straight from the freezer; they thaw while you eat.
- Finish with the honey.
Make it a block
Make the oats overnight in the yogurt if you like them soft. Add it to your week in Cutline: the recipe goes into the block, so it is there when the block starts.
*Calories and macros are approximate: calculated from standard values per 100 g (USDA FoodData Central) for the ingredients as listed. Brands differ.*
Put it in your week
One click makes it a block in your Cutline week, with everything above inside the block. Free.