Proof of workPost your week

Your week.
On one card.

Every finished hour is a square. Counted by Cutline, ready for your story.

Make your first card
Read the card

Every square is an hour you finished

  1. The numberHours of blocks you ticked off this week, to the quarter hour.
  2. The squaresSeven days by 24 hours. The brighter the square, the more of that hour was finished work.
  3. Blocks, days, streakBlocks ticked off, days with finished work, and your streak. There are no streak freezes.
  4. The lineOne comparison worked out from your own week and the U.S. time-use survey. Only true numbers.
  5. The ruleOnly blocks ticked off on their day, or up to two days after, count. A day that has not come cannot be ticked off.

What to do with it

A card is made to be shown.
Your story9:16 or 1:1

Share it to Instagram

On your phone it goes straight to the share sheet as a story or a post, with the caption copied. On a computer it downloads as a PNG.

The FloorYour week, posted

Post it on the Floor

Your hours and blocks on the Floor, never your titles.

The Floor
The ArenaChallenges and duels

Back it up in the Arena

The same finished hours put you on the weekly board, in challenges and in 1-on-1 duels.

The Arena
Free on every plan

Finish the week.
Post the card.

Every plan. Everyone gets the card, every week, free.

Sign up freeCompare plans
  1. 01Plan the week

    In blocks, in the Grid. Or let Cutline build it from your goal.

  2. 02Tick what you finish

    Every finished hour becomes a square on the card.

  3. 03Post the card

    Your story, the Floor or anywhere. Counted by Cutline.

Questions

About the card.
Is it free?

Yes, on every plan.

Where does the comparison come from?

From the U.S. Bureau of Labor Statistics, American Time Use Survey 2025 (table 1): on an average day, people aged 15 and over spent 3.32 hours working, 0.44 hours on education, 0.34 hours on sports and exercise and 2.61 hours watching TV. Cutline compares your week with those numbers and shows the comparison that is most true for your week.

Can the numbers be faked?

Only blocks ticked off on their day, or up to two days after, count. Older ones can be ticked off for the record but do not count, and a day that has not come cannot be ticked off.

What counts as a focus hour?

Time in blocks you finished, to the quarter hour. Planned time that was not finished does not count.

More than a calendar.

What to do next, how to do it and where to plan it, in one place. Most of it free.

32proven weeksWeeks that already work

5 AM Founder, Monk Mode, Ship in 7 Days and more, each with the reasoning written out. One click and the week is yours.

Browse the weeks
23methodsHow to do it

Steps, a checklist and a prompt for your AI, in the block when it starts.

  • The daily outreach block
  • Make an offer people say yes to
  • Run a sales call that closes
  • Build a one-page website in a day
See the methods
16recipesEat like you plan

With the macros. Chicken, rice and broccoli boxes: 475 kcal, 42 g protein.

See the recipes
10workoutsTrain in blocks

Sets, reps and rest in the block. Full body A, for beginners: 45 minutes.

See the workouts