Arena · today: 3 h deep workNew every day

Make the cut.
Every week.

A new challenge at 00:00. Clear it, take the XP, climb the board.

Enter the ArenaNext drop in 13:22:41
Proven weeks

A week that already works, in your Grid in one click.

Explore proven weeks
The Floor

Post your week. Get matched with people who keep your hours.

Join the Floor
SHIPone thing, today
Live now · Monday

3 h deep work

Today's challenge. Join with one tap and it lands in your Grid as a block. Tick it before midnight and it counts.

  • 1 tapto join
  • Bonus XPwhen you clear it
  • 13:22:41left today
Join today's challengeExample

This week's drops

Seven days, seven challenges. The next one stays locked until midnight.
Mon3 h deep workDropped
Tue250 push-upsDropped
Wed50 cold DMsDropped
Thu10K stepsDropped
FriShip one thingLive now
SatLockedDrops 00:00
SunLockedDrops 00:00
The weekly cut

Make the top 100

The Arena board ranks everyone who joined by finished hours this week. Make the top 100 and you made the cut. It resets every Monday at 00:00, so every week is a fresh shot.

  • Only weekly totals show, never what a block was
  • Joining is opt-in, and you can leave any time
  • Crews get their own board on the Crew plan
The cut · week 42Live
98MMia H.41.2 h
99MMikkel A.41.0 h
100CClara K.40.9 h
Top 100
101AAhmed O.40.7 h
102NNoah S.40.5 h
You#214↑ 38 today
Free on every plan

One challenge a day.
Your name on the board.

Every plan, free. The daily challenges and the weekly cut are free. Crew adds a board for your own team.

Enter the ArenaCrew boards
  1. 01A challenge drops at 00:00

    Push-ups, deep work, cold DMs, a 5 AM start. Something new every day.

  2. 02Join with one tap

    It lands in your Grid as a block, at the time you pick.

  3. 03Clear it before midnight

    Tick the block and take the bonus XP. Miss it and tomorrow brings a new one.

  4. 04Climb the cut

    Every finished hour counts on the weekly board. Top 100 make the cut.

Questions

About the Arena.
When do new challenges drop?

Every day at 00:00. Each challenge is live until midnight, and the next one stays secret until it drops.

Is the Arena free?

Yes. The daily challenges, the weekly board and the cut are free on every plan.

Who can see my numbers?

Only people on the board, and only your weekly total of finished hours. Never what a block was. Joining is opt-in and you can leave any time.

What is the cut?

The top 100 on the weekly board. The board resets every Monday at 00:00.

Can my team have its own board?

Yes, with Crew. Every crew gets its own board next to the public one.

More than a calendar.

What to do next, how to do it and where to plan it, in one place. Most of it free.

32proven weeksWeeks that already work

5 AM Founder, Monk Mode, Ship in 7 Days and more, each with the reasoning written out. One click and the week is yours.

Browse the weeks
23methodsHow to do it

Steps, a checklist and a prompt for your AI, in the block when it starts.

  • The daily outreach block
  • Make an offer people say yes to
  • Run a sales call that closes
  • Build a one-page website in a day
See the methods
16recipesEat like you plan

With the macros. Chicken, rice and broccoli boxes: 475 kcal, 42 g protein.

See the recipes
10workoutsTrain in blocks

Sets, reps and rest in the block. Full body A, for beginners: 45 minutes.

See the workouts