Recipes
Peanut butter protein balls
Peanut butter protein balls has about 150 kcal and 8 g of protein per serving, takes 15 minutes and serves 12. No baking, and a box of them lasts the week.
| Per serving | |
|---|---|
| Calories | 150 kcal |
| Protein | 8 g |
| Carbs | 16 g |
| Fat | 7 g |
| Time | 15 minutes |
| Serves | 12 |
Ingredients
- 150 g rolled oats
- 60 g whey protein
- 100 g peanut butter
- 3 tbsp honey
- 40 g dark chocolate, chopped
Steps
- Mix everything by hand until it holds together. Add a spoon of water if it is dry.
- Roll it into 12 balls.
- Chill for 30 minutes. They keep for a week in the fridge.
Make it a block
The numbers above are for one ball. Add it to your week in Cutline: one click and the time is blocked.
*Calories and macros are approximate: calculated from standard values per 100 g (USDA FoodData Central) for the ingredients as listed. Brands differ.*
Put it in your week
One click makes it a block in your Cutline week. Free.
Keep reading
RecipesPeanut butter banana shake800 kcal in a glass, for when chewing is the problem. 810 kcal and 51 g protein a serving, 5 minutes, serves 1. Ingredients, steps and macros.RecipesTurkey and cranberry meatballsAll the flavours of Christmas dinner in a weeknight box. 260 kcal and 27 g protein a serving, 35 minutes, serves 4. Ingredients, steps and macros.RecipesEgg muffins for the weekA week of grab-and-go breakfasts from one muffin tin. 205 kcal and 21 g protein a serving, 30 minutes, serves 4. Ingredients, steps and macros.RecipesLighter mashed potatoes with skyrCreamy mash where skyr does most of the work the butter used to do. 175 kcal and 7 g protein a serving, 30 minutes, serves 6. Ingredients, steps and macros.