Recipes
Shrimp stir-fry in 15 minutes
Shrimp stir-fry in 15 minutes has about 570 kcal and 53 g of protein per serving, takes 15 minutes and serves 1. Faster than delivery, with more than 50 g of protein.
| Per serving | |
|---|---|
| Calories | 570 kcal |
| Protein | 53 g |
| Carbs | 71 g |
| Fat | 8 g |
| Time | 15 minutes |
| Serves | 1 |
Ingredients
- 200 g shrimp
- 250 g frozen stir-fry vegetables
- 50 g rice (dry), or a microwave pouch
- 1 tbsp soy sauce
- 1 tsp oil, garlic, ginger, chilli
Steps
- Start the rice.
- Heat the oil in a wok until it smokes. Fry the vegetables 4 minutes.
- Add the shrimp, garlic and ginger; 2 to 3 minutes until pink.
- Soy sauce, chilli, done.
Make it a block
Keep a bag of shrimp and a bag of vegetables in the freezer and this is always possible. Add it to your week in Cutline: the recipe goes into the block, so it is there when the block starts.
*Calories and macros are approximate: calculated from standard values per 100 g (USDA FoodData Central) for the ingredients as listed. Brands differ.*
Put it in your week
One click makes it a block in your Cutline week, with everything above inside the block. Free.