Recipes
Protein gingerbread cookies
Protein gingerbread cookies has about 80 kcal and 5 g of protein per serving, takes 25 minutes and serves 16. Proper gingerbread spice with some protein in each cookie.
| Per serving | |
|---|---|
| Calories | 80 kcal |
| Protein | 5 g |
| Carbs | 11 g |
| Fat | 2 g |
| Time | 25 minutes |
| Serves | 16 |
Ingredients
- 150 g whole wheat flour
- 60 g whey protein
- 80 g honey
- 1 egg
- 30 g butter
- Ginger, cinnamon, cloves, baking soda
Steps
- Melt the butter with the honey and let it cool a little.
- Stir in the egg, then the flour, whey and spices.
- Chill the dough for 10 minutes and roll it out, or shape 16 small balls and flatten them.
- Bake 8 to 10 minutes at 175°C. They firm up as they cool.
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*Calories and macros are approximate: calculated from standard values per 100 g (USDA FoodData Central) for the ingredients as listed. Brands differ.*
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