Recipes
Lighter mashed potatoes with skyr
Lighter mashed potatoes with skyr has about 175 kcal and 7 g of protein per serving, takes 30 minutes and serves 6. Creamy mash where skyr does most of the work the butter used to do.
| Per serving | |
|---|---|
| Calories | 175 kcal |
| Protein | 7 g |
| Carbs | 31 g |
| Fat | 3 g |
| Time | 30 minutes |
| Serves | 6 |
Ingredients
- 1 kg potatoes
- 150 g skyr
- 100 ml skim milk
- 20 g butter
- Salt, nutmeg
Steps
- Peel and quarter the potatoes. Boil them in salted water for 18 minutes, until soft.
- Drain and let them steam dry for 2 minutes.
- Mash with the warm milk and the butter.
- Stir in the skyr off the heat and season with salt and nutmeg.
Make it a block
Keep it warm in a covered bowl over a pot of hot water for up to an hour. Add it to your week in Cutline: one click and the time is blocked.
*Calories and macros are approximate: calculated from standard values per 100 g (USDA FoodData Central) for the ingredients as listed. Brands differ.*
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