Recipes
Honey and mustard glazed ham
Honey and mustard glazed ham has about 230 kcal and 34 g of protein per serving, takes 90 minutes and serves 8. A lean cooked ham with a sticky glaze, ready while the rest of the meal comes together.
| Per serving | |
|---|---|
| Calories | 230 kcal |
| Protein | 34 g |
| Carbs | 8 g |
| Fat | 8 g |
| Time | 90 minutes |
| Serves | 8 |
Ingredients
- 1.5 kg lean cooked ham
- 3 tbsp honey
- 2 tbsp whole grain mustard, cloves, black pepper
Steps
- Heat the oven to 170°C. Put the ham in a tin with a cup of water and cover it with foil.
- Warm it for 60 minutes.
- Mix the honey and mustard. Score the top of the ham and brush the glaze on.
- Bake uncovered for 20 minutes, brushing twice, until dark and sticky. Rest, then slice thinly.
Make it a block
Slice what is left and freeze it in small bags for sandwiches. Add it to your week in Cutline: one click and the time is blocked.
*Calories and macros are approximate: calculated from standard values per 100 g (USDA FoodData Central) for the ingredients as listed. Brands differ.*
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