Recipes
Overnight oats, 1,000 kcal
Overnight oats, 1,000 kcal has about 1025 kcal and 56 g of protein per serving, takes 5 minutes and serves 1. For the people who cannot eat enough: a thousand calories you can drink half of.
| Per serving | |
|---|---|
| Calories | 1025 kcal |
| Protein | 56 g |
| Carbs | 131 g |
| Fat | 35 g |
| Time | 5 minutes |
| Serves | 1 |
Ingredients
- 100 g rolled oats
- 300 ml whole milk
- 30 g whey protein
- 2 tbsp peanut butter
- 1 banana
- 1 tbsp honey
Steps
- Stir the oats, milk and whey together in a jar.
- Add the peanut butter and the honey, close it, and leave it in the fridge overnight.
- Slice the banana on top in the morning.
Make it a block
Make three jars on Sunday and three breakfasts are decided. Add it to your week in Cutline: the recipe goes into the block, so it is there when the block starts.
*Calories and macros are approximate: calculated from standard values per 100 g (USDA FoodData Central) for the ingredients as listed. Brands differ.*
Put it in your week
One click makes it a block in your Cutline week, with everything above inside the block. Free.