# The Personal Trainer week

URL: https://gocutline.com/templates/personal-trainer-week/

A weekly schedule for personal trainers built around peak client hours: sessions from 06:00 and 17:00, your own training at midday, content twice a week and admin on Friday.

## Why it works
- **Peak hours belong to clients.** Morning and evening are when they can come.
- **Your own training at midday** keeps it from being skipped.
- **Admin once a week** keeps invoicing from leaking into evenings.

## Make it yours
- Online coaching too? Turn the content block into check-in calls.
- Get paid through Cutline with [payment links](https://gocutline.com/features/payment-links/) right after a session.

## Use it
Open the [week builder](https://gocutline.com/#try), paste the line below and adjust the times to your life:

> Client sessions 3h every weekday at 6, client sessions 3h every weekday at 17, own training 1h every weekday at 12, film content 1h Tue Thu at 14, admin and invoices 1h Fri at 10

The week: Client sessions 3h every weekday at 6, client sessions 3h every weekday at 17, own training 1h every weekday at 12, film content 1h Tue Thu at 14, admin and invoices 1h Fri at 10

## Questions

**How many sessions a day can a trainer sustain?**
Many full-time trainers run 6 to 8 sessions a day; plan breaks and your own training so the pace lasts.

---
Cutline: Cutline is a weekly calendar and planner that turns time blocks into XP, levels and streaks. You plan your week in blocks, tick each one off when it is done, and see your progress on a social feed (the Floor) and a weekly leaderboard (the Arena). Planning and budgeting are free; paid plans add a badge, posting, messaging, shared calendars and lower selling fees, from $9 a month. Pro is free to try for 7 days.
Facts: https://gocutline.com/facts/ · Updated 2026-10-23