# Turkey chili, one big pot

URL: https://gocutline.com/recipes/turkey-chili/

Turkey chili, one big pot has about 400 kcal and 33 g of protein per serving, takes 40 minutes and serves 4. Four portions under 450 kcal each that taste better on day two.

| Per serving | |
|---|---|
| Calories | 400 kcal |
| Protein | 33 g |
| Carbs | 37 g |
| Fat | 15 g |
| Time | 40 minutes |
| Serves | 4 |

## Ingredients
- 500 g turkey mince (7% fat)
- 1 onion
- 2 bell peppers
- 2 cans chopped tomatoes (800 g)
- 250 g black beans, drained
- 1 tbsp olive oil
- Cumin, chilli, smoked paprika, salt

## Steps
1. Fry the onion and peppers in the oil for 5 minutes.
2. Add the turkey and brown it, breaking it up.
3. Add the spices, the tomatoes and the beans. Simmer 25 minutes with the lid half on.
4. Taste, season, split into four. Freezes for a month.

## Make it a block
Serve it with rice on training days and on its own on rest days. [Add it to your week in Cutline](https://app.gocutline.com/?lib=recipes/turkey-chili): the recipe goes into the block, so it is there when the block starts.

*Calories and macros are approximate: calculated from standard values per 100 g (USDA FoodData Central) for the ingredients as listed. Brands differ.*

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Facts: https://gocutline.com/facts/ · Updated 2026-11-06