# Salmon, potatoes and greens

URL: https://gocutline.com/recipes/salmon-potatoes-greens/

Salmon, potatoes and greens has about 555 kcal and 40 g of protein per serving, takes 25 minutes and serves 1. One tray, 25 minutes, and the fats your week of deep work runs on.

| Per serving | |
|---|---|
| Calories | 555 kcal |
| Protein | 40 g |
| Carbs | 54 g |
| Fat | 21 g |
| Time | 25 minutes |
| Serves | 1 |

## Ingredients
- 150 g salmon fillet
- 250 g small potatoes
- 150 g broccoli
- Lemon, salt, pepper, dill

## Steps
1. Heat the oven to 200°C. Halve the potatoes and roast them 15 minutes.
2. Add the salmon and the broccoli to the tray. Roast 10 to 12 minutes more.
3. Finish with lemon and dill.

## Make it a block
Swap the salmon for cod and the plate drops by about 190 kcal. [Add it to your week in Cutline](https://app.gocutline.com/?lib=recipes/salmon-potatoes-greens): the recipe goes into the block, so it is there when the block starts.

*Calories and macros are approximate: calculated from standard values per 100 g (USDA FoodData Central) for the ingredients as listed. Brands differ.*

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Facts: https://gocutline.com/facts/ · Updated 2026-11-06