# Pork tenderloin with apple and sage

URL: https://gocutline.com/recipes/pork-tenderloin-apple-sage/

Pork tenderloin with apple and sage has about 300 kcal and 42 g of protein per serving, takes 35 minutes and serves 4. A lean roast that is done before the guests have their coats off.

| Per serving | |
|---|---|
| Calories | 300 kcal |
| Protein | 42 g |
| Carbs | 14 g |
| Fat | 8 g |
| Time | 35 minutes |
| Serves | 4 |

## Ingredients
- 800 g pork tenderloin
- 2 apples
- 1 onion
- 1 tbsp olive oil
- Sage, salt, pepper

## Steps
1. Heat the oven to 200°C. Season the pork and brown it all over in the oil in a hot pan.
2. Cut the apples and onion into wedges and spread them in a tin with the sage.
3. Put the pork on top and roast for 15 to 20 minutes, until it is 63°C in the middle.
4. Rest for 5 minutes and slice.

## Make it a block
Use a meat thermometer: a few degrees decide between juicy and dry. [Add it to your week in Cutline](https://app.gocutline.com/?plan=Cook%20pork%20tenderloin%20with%20apple%20and%20sage%2035%20min%20on%20Sunday%20at%2017): one click and the time is blocked.

*Calories and macros are approximate: calculated from standard values per 100 g (USDA FoodData Central) for the ingredients as listed. Brands differ.*

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Facts: https://gocutline.com/facts/ · Updated 2026-11-06