# Cod, tomato and potato traybake

URL: https://gocutline.com/recipes/cod-tomato-potato-traybake/

Cod, tomato and potato traybake has about 395 kcal and 40 g of protein per serving, takes 40 minutes and serves 3. A whole dinner on one tray, light but filling.

| Per serving | |
|---|---|
| Calories | 395 kcal |
| Protein | 40 g |
| Carbs | 39 g |
| Fat | 8 g |
| Time | 40 minutes |
| Serves | 3 |

## Ingredients
- 600 g cod fillets
- 600 g small potatoes
- 300 g cherry tomatoes
- 1.5 tbsp olive oil
- Lemon, parsley, salt

## Steps
1. Heat the oven to 200°C. Halve the potatoes, toss them in the oil and roast for 25 minutes.
2. Add the tomatoes and put the seasoned cod on top.
3. Roast for 10 to 12 minutes, until the fish flakes.
4. Finish with lemon and parsley.

## Make it a block
Works with any white fish that is on offer. [Add it to your week in Cutline](https://app.gocutline.com/?plan=Cook%20cod%20tomato%20and%20potato%20traybake%2040%20min%20on%20Sunday%20at%2017): one click and the time is blocked.

*Calories and macros are approximate: calculated from standard values per 100 g (USDA FoodData Central) for the ingredients as listed. Brands differ.*

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Cutline: Cutline is a weekly calendar and planner that turns time blocks into XP, levels and streaks. You plan your week in blocks, tick each one off when it is done, and see your progress on a social feed (the Floor) and a weekly leaderboard (the Arena). Planning and budgeting are free; paid plans add a badge, posting, messaging, shared calendars and lower selling fees, from $9 a month. Pro is free to try for 7 days.
Facts: https://gocutline.com/facts/ · Updated 2026-11-06
