# Creamy chicken and spinach pasta

URL: https://gocutline.com/recipes/chicken-spinach-pasta/

Creamy chicken and spinach pasta has about 455 kcal and 41 g of protein per serving, takes 25 minutes and serves 4. A creamy sauce from Greek yogurt, with no cream in sight.

| Per serving | |
|---|---|
| Calories | 455 kcal |
| Protein | 41 g |
| Carbs | 56 g |
| Fat | 7 g |
| Time | 25 minutes |
| Serves | 4 |

## Ingredients
- 400 g chicken breast
- 280 g pasta (dry)
- 200 g spinach
- 150 g 0% Greek yogurt
- 40 g parmesan
- Garlic, black pepper

## Steps
1. Boil the pasta and save a cup of the water.
2. Fry the sliced chicken with the garlic until cooked through.
3. Wilt the spinach in the pan and take it off the heat.
4. Stir in the pasta, yogurt, parmesan and enough pasta water to make a sauce.

## Make it a block
Take the pan off the heat before the yogurt goes in, or it splits. [Add it to your week in Cutline](https://app.gocutline.com/?plan=Cook%20creamy%20chicken%20and%20spinach%20pasta%2025%20min%20on%20Sunday%20at%2017): one click and the time is blocked.

*Calories and macros are approximate: calculated from standard values per 100 g (USDA FoodData Central) for the ingredients as listed. Brands differ.*

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Facts: https://gocutline.com/facts/ · Updated 2026-11-06