# Proof of Work: Your Week as a Card for Instagram | Cutline URL: https://gocutline.com/proof-of-work/ > Cutline turns your finished week into one square card: hours, blocks, streak and every hour you worked as a square, with one true comparison from the U.S. - [Home](https://gocutline.com/) - Proof of work Proof of work Post your week # Your week. On one card. Every finished hour is a square. Counted by Cutline, ready for your story. [Make your first card](https://app.gocutline.com/) Counted by Cutline 52 blocks 38.0 H WEEK 40 · @AHMED Counted by Cutline 57 blocks 44.5 H WEEK 42 · @SARA Counted by Cutline 45 blocks 41.5 H WEEK 44 · @YOU Counted by Cutline 48 blocks CUTLINE PROOF OF WORK WEEK 41 @oliver LVL 9 · CLOSER 41.5 H 52 blocks 6/7 days 112 streak M T W T F S S The average American watched 18 hours of TV this week. @oliver finished 41.5 h of work. CUTLINE.WEBSITE COUNTED FROM FINISHED BLOCKS ONLY Read the card ## Every square is an hour you finished - The number Hours of blocks you ticked off this week, to the quarter hour. - The squares Seven days by 24 hours. The brighter the square, the more of that hour was finished work. - Blocks, days, streak Blocks ticked off, days with finished work, and your streak. There are no streak freezes. - The line One comparison worked out from your own week and the U.S. time-use survey. Only true numbers. - The rule Only blocks ticked off on their day, or up to two days after, count. A day that has not come cannot be ticked off. ## What to do with it A card is made to be shown. Your story 9:16 or 1:1 ### Share it to Instagram On your phone it goes straight to the share sheet as a story or a post, with the caption copied. On a computer it downloads as a PNG. [The FloorYour week, posted ### Post it on the Floor Your hours and blocks on the Floor, never your titles. The Floor](https://gocutline.com/floor/) [The ArenaChallenges and duels ### Back it up in the Arena The same finished hours put you on the weekly board, in challenges and in 1-on-1 duels. The Arena](https://gocutline.com/arena/) Free on every plan ## Finish the week. Post the card. Every plan. Everyone gets the card, every week, free. [Sign up free](https://app.gocutline.com/)[Compare plans](https://gocutline.com/pricing/) - 01 Plan the week In blocks, in the Grid. Or let Cutline build it from your goal. - 02 Tick what you finish Every finished hour becomes a square on the card. - 03 Post the card Your story, the Floor or anywhere. Counted by Cutline. ## Questions About the card. **Is it free?** Yes, on every plan. **Where does the comparison come from?** From the U.S. Bureau of Labor Statistics, American Time Use Survey 2025 (table 1): on an average day, people aged 15 and over spent 3.32 hours working, 0.44 hours on education, 0.34 hours on sports and exercise and 2.61 hours watching TV. Cutline compares your week with those numbers and shows the comparison that is most true for your week. **Can the numbers be faked?** Only blocks ticked off on their day, or up to two days after, count. Older ones can be ticked off for the record but do not count, and a day that has not come cannot be ticked off. **What counts as a focus hour?** Time in blocks you finished, to the quarter hour. Planned time that was not finished does not count. ## More than a calendar. What to do next, how to do it and where to plan it, in one place. Most of it free. 32 proven weeks Weeks that already work 5 AM Founder, Monk Mode, Ship in 7 Days and more, each with the reasoning written out. One click and the week is yours. [Browse the weeks](https://gocutline.com/templates/) 5 AM Founder Ship in 7 Days 23 methods How to do it Steps, a checklist and a prompt for your AI, in the block when it starts. - The daily outreach block - Make an offer people say yes to - Run a sales call that closes - Build a one-page website in a day [See the methods](https://gocutline.com/playbooks/) 16 recipes Eat like you plan With the macros. Chicken, rice and broccoli boxes: 475 kcal, 42 g protein. [See the recipes](https://gocutline.com/recipes/) 10 workouts Train in blocks Sets, reps and rest in the block. Full body A, for beginners: 45 minutes. [See the workouts](https://gocutline.com/workouts/) Also in Cutline [The GridPlan the week in blocks](https://gocutline.com/grid/)[ArenaA new challenge every day](https://gocutline.com/arena/)[The FloorPosts backed by a real week](https://gocutline.com/floor/)[Shared calendarsPlan with friends, yours stays locked](https://gocutline.com/shared-calendars/)[BudgetWhat every block cost, added up](https://gocutline.com/budget/)[Get paidPayment links. No Cutline fee on Pro](https://gocutline.com/get-paid/)[BadgesVerified, Pro, Crew or your logo](https://gocutline.com/badges/)[Week MatchMeet people who keep your hours](https://gocutline.com/week-match/)[Verified CVYour record as a CV anyone can check](https://gocutline.com/verified-cv/)[For brandsYour logo becomes the badge](https://gocutline.com/brands/) Pro free for 7 days Week 42 closes in 4d 13:22:41 ## Your week is already running Sign up free, claim your @name and plan this week in one sentence. [Sign up free](https://app.gocutline.com/)[See the plans](https://gocutline.com/pricing/) --- Cutline: Cutline is a weekly calendar and planner that turns time blocks into XP, levels and streaks. You plan your week in blocks, tick each one off when it is done, and see your progress on a social feed (the Floor) and a weekly leaderboard (the Arena). Planning and budgeting are free; paid plans add a badge, posting, messaging, shared calendars and lower selling fees, from $9 a month. Pro is free to try for 7 days. Facts: https://gocutline.com/facts/